We're partnered with a psychologist to showcase a new way of using Theratrak!
Danielle Graber is the Principal Psychologist and Director of 12 Points Psychology, and they’ve developed an 8-week psycho-educational program - Therapy Bytes: Comfort Food for a Healthy Mind.
For 8-weeks, participants use Theratrak to get access to resources similar to what you’d get in the first few sessions with a therapist including:
how to identify and modify intense emotions,
an introduction to breathing techniques to counter your stress response
recognising and dealing with automatic negative thoughts
On the Theratrak platform, participants can easily access the program videos, worksheets, resources and customised downloads.
With big demand for mental health support at 12 Points Psychology, Danielle has figured out a new way of delivering psycho-education about stress, anxiety and depression that a psychologist monitors.
Asynchronous telehealth for mental health
They’re using the Theratrak platform to deliver the program and participants can access the materials at a time that suits them,
And best of all, it’s only $39 for the 8-week program.
Sign up to Therapy Bytes here.
About the partnership, our founder Laura Simmons said:
“I’m consistently hearing about the long waitlists for therapy. And there’s a widespread feeling of helplessness because many clinics have closed their books or have waitlists a mile long.
Last year, I had psychologists tell me that they felt their referral rate skyrocketed the first lockdown - and now we’re in the second extended one here in Sydney and waitlists are getting longer.
As an OT, I’m always reminded of the mental health toll this pandemic has on both the families and kids in therapy - and the therapists. And the waitlists just keep getting longer everywhere.
One of our amazing Theratrak users has done something special with the platform to try and support the hundreds of people queuing on her waitlist for psychology services.
This shows how we can leverage healthtech to support more people access health care, for less, without burning out clinicians. I’m pumped to see the results of the program!”
Have a new idea for how Theratrak could be used? Get in touch with us.
